Lessons from Jesse Williams

When I saw Jesse Williams speech last night, I noticed something. As he was getting introduced I got the sense he was a bit annoyed. At first, I couldn't figure out why, but the more he talked the more I understood. It seemed like he was annoyed because too much of the focus was on … Continue reading Lessons from Jesse Williams


Quote of the Week – Attitudes

https://www.instagram.com/p/BDlFn9-oOAB/?taken-by=mrca12   It has been a while since I posted anything... I figured what better way to get back in the groove of things with a quote of the week. Attitude plays a big factor in our everyday lives.  If we wake up with a bad one, it could throw our entire day off. Then … Continue reading Quote of the Week – Attitudes

Quote of the Day – Believe in Yourself

To reach your goals, it requires a few things.  First,  you will need a positive attitude. When difficult times arise, it is twice as important to keep a great attitude and mindset knowing that whatever the current challenge is, it will pass.  A positive attitude can create and  draw more positive energy your way. The … Continue reading Quote of the Day – Believe in Yourself


One of the people from history I would like to meet and have a conversation with is Malcolm X. I read his autobiography when I was a teenager and his story and journey has continued to stick with me. In my view, he was someone who embodied the idea of evolution.  Malcolm X started out as … Continue reading Evolution

Quote of the Week 11/1 – Accept Responsibility

One of my favorite books is The Alchemist.  I feel like this quote aligns with the lessons in the book.  It talks about the journey a young man takes to find his personal legend. I believe each of us is on our own respective journey to find our personal legend.  You will have some challenges … Continue reading Quote of the Week 11/1 – Accept Responsibility